MVEMNT StaffHow to Stretch 12 PTO Days into 50+ Vacation Days in 2025
Can you believe we’re already two weeks into the new year? It’s officially time to start planning your vacations and trips for the year ahead. Most jobs offer between 10-15 PTO days, so being strategic with how you use them is key. If you play your cards right, you can turn 12 PTO days into 50+ cons
MVEMNT Staff | January 15 2025Shifting Your Social Media Strategies Without TikTok
Let’s be real, TikTok has been more than just an app; it’s been a movement. From viral dances to life-changing small business boosts, TikTok has changed how we create, connect, and even shop. It’s become a powerhouse platform for entrepreneurs and small businesses, opening doors to growth and engage
MVEMNT Staff | January 13 2025Everyone Is Falling in Love with This New Spot: SOST
When it comes to blending culture, cuisine, and community, SOST is setting the bar high in Washington, D.C. Located in the vibrant Shaw neighborhood at 1901 9th Street NW, this three-story haven is more than just a place to grab a bite or a drink—it’s an experience. Since its recent debut, everyone
MVEMNT Staff | January 10 2025How to Help People Impacted By The California Fires
The fires ravaging Los Angeles are more than just news headlines—they’re a devastating reality for countless families who have watched their lives go up in flames within moments. It’s impossible to see the images of homes reduced to ash and hear the gut-wrenching cries of those who’ve lost everythin
MVEMNT Staff | January 8 20255 Professionals You Should See to Improve Yourself in 2025
The new year is here, and while we’re all about resolutions, let’s be real—growth isn’t just about setting goals; it’s about having the right support system. Sometimes, the key to leveling up isn’t about what you do alone, but who you call on for guidance. Here are five professionals you should prio
Jamaal BennerFinancial Goals Everyone Needs to Have for 2025
As we step into 2025, let’s talk about leveling up your finances with the same energy you bring to your playlists. Money moves aren’t just for the rich and famous—they’re for all of us. So, let’s dive into some realistic goals to get your pockets right, your stress low, and your dreams funded.And be
MichelleThe NYE Gala Photo | Part 1
Michelle | December 30 2024A Safety Plan for New Year’s Eve: Celebrating Smart and Safe
New Year’s Eve is the Beyoncé of holidays—it’s glamorous, glittery, and all about the grand finale. From sparkly dresses to popping champagne, we all want to step into the new year like the main character. But let’s keep it real: NYE can turn chaotic real quick if we don’t plan ahead. A good night s
Michelle | December 23 2024Is Your Partner a Distraction? Let’s Talk About It.
Social media has been buzzing lately about Colorado football star and Heisman Trophy winner Travis Hunter and the conversations surrounding his relationship with his girlfriend. Everyone seems to have an opinion, dissecting whether or not she’s “the one” or just a distraction. But let’s take a step
Jamaal Benner | December 18 2024How Sports Betting Ads and Parlays Impact the Black Community in the DMV
Everywhere you turn, sports betting is in your face. It’s on TV, your favorite podcasts, social media, and even the billboards you drive by on the way to work. DraftKings and FanDuel logos dominate our screens, sponsoring nearly everything under the sun. What once felt like a fringe hobby is now mai
MVEMNT Staff | December 13 2024Nourishing Foods for Glowing Winter Skin
Sis, winter is here, and you already know what that means—ashy elbows, chapped lips, and skin that’s begging for a little extra TLC. While you’re layering up on the shea butter and slathering on that hyaluronic acid, don’t forget that glowing skin starts from within. Yup, what you’re putting in your
MVEMNT Staff | December 11 20242025 Horoscopes Inspired by Kendrick Lamar’s GNX Album
2025 is just a few weeks away, and the energy feels electric—like we’re all standing on the edge of something transformative. If Kendrick Lamar’s GNX has taught us anything, it’s that life’s journey is about reflection, resilience, and staying true to your soul, even when the world feels chaotic. As
MVEMNT Staff | December 6 20243 Gumbo Spots to Try This Weekend
As the chill of winter settles in, there’s nothing like a warm, hearty dish to keep the cold at bay. If you’re craving a taste of the South to heat things up, gumbo might just be the answer. A soulful blend of spices, seafood, and love, this dish is the ultimate comfort food. Lucky for you, we’ve ro
Jamaal Benner | December 4 20246 Smart Financial Moves to Maximize Your Tax Refund Before 2024 Ends
As the year comes to a close, savvy workers know there’s still time to make smart financial moves that can pad their tax refund come next season. While the tax code is complex, taking a proactive approach now can translate into real savings. From retirement contributions to charitable giving, here a
Michelle | November 29 2024How to Keep Off the Holiday Pounds Without Missing Out on the Fun
The holidays are here, and you already know what that means: cozy gatherings, indulgent treats, and food everywhere you turn. But how do you keep those extra pounds at bay without saying “no” to all the good stuff? The answer isn’t dieting or skipping the mac and cheese (because, let’s be real, who’
MVEMNT Staff | November 25 202410 Scams to Watch Out For This Holiday Season
It’s finally Thanksgiving week, and while many of us are excited for multiple plates on Thursday and sales on Black Friday, the scammers are gearing up to roll out their plots. The holiday season is prime time for these fraudsters to prey on your generosity, excitement, and—let’s be honest—your occa
MVEMNT Staff | November 20 2024Slow Job Market? Here’s How to Secure Your Career and Sanity
The financial outlook for the next few years? Let’s just say, it’s giving stress. Companies are announcing layoffs left and right—some are even cutting folks loose right before the holidays. Whew, that’s a tough pill to swallow. And if history tells us anything, it’s that job markets can be shaped b
Jade DonovanFrom Situationships to Real Love: Your Ultimate Cuffin’ Season Playlist
Let’s set the vibe with 20 R&B songs that will have you and your boo cozying up this cuffin’ season. Whether you’re deep in a situationship or finally have your person, this playlist has all the tracks to make those moments unforgettable. Grab a glass, light the candles, and let’s get into it:1. Sum
Jamaal Benner | November 11 2024Markets on Fire: 5 ETFs to Consider as the Stock Market Hits New Highs
DISCLAIMER: This is not investment advice. The information provided is strictly for educational purposes. Please conduct your own research and consult a qualified professional before making any financial decisions.If you’ve been watching the stock and crypto markets lately, you’ve probably noticed t
Jamaal Benner | November 4 2024Tax Talk: Harris vs. Trump – Which Plan Really Benefits Your Wallet? – Real Dollars and Real Examples
Tomorrow, many of us are heading to the polls to vote for our next President. While most voters have already made up their minds, a few folks are still on the fence—major side-eye, right? One of the key issues on the ballot is tax policy, and it’s easy to get lost in percentages and jargon. But what
MVEMNT Staff | November 1 2024Why Friends-Turned-Lovers Relationships Often Lead to Lasting Marriages, According to Experts
Let’s keep it real: your perfect partner might be closer than you think. According to a CNN study, a staggering 66% of couples start off as friends, and experts suggest that relationships rooted in friendship tend to have way more staying power. So why not hit pause on those dating apps and take a g
Jamaal Benner | October 30 2024The Ripple Effect of Social Security Cuts: How Millennials and Gen Z Could Be Left Covering Costs for Aging Parents
With the 2024 election less than a week away, there’s a renewed focus on the stakes of Social Security. One of Donald Trump’s stated priorities, if re-elected, is to cut and reform the program—a move that could drastically impact how Millennials and Gen Z plan for their futures.Imagine this: you’re
Jade Donovan | October 28 2024Gaslighting: Recognize the Signs and Take Back Your Reality
These days, “gaslighting” has become one of those words everyone is talking about—and for a good reason. This manipulative tactic can leave you questioning your own memories, your perception, and even your self-worth. It can happen anywhere someone has access to your trust: in relationships, at work
MVEMNT Staff | October 23 2024The 10 Best-Selling Colognes That’ll Have You Smelling Perfect for Fall
Fall is all about cozy vibes, layering up, and embracing the cool, crisp air. And just like you swap out your wardrobe for the season, your fragrance game deserves an upgrade too. The rich, deep, and spicy scents of autumn bring a whole new energy that just doesn’t hit the same in summer. If you’re
